Participating to the Paleo Fesztival 2015 in Budapest has been a great experience.
I want to thank my student Mihaly Safran and Milena Sinka (from Paleorszag) for the great opportunity to allow us to present MovNat and ScarAbs as the MovNat Affiliate in Budapest to the people who are already tuned in the Paleo lifestyle.
We had 2 sessions, one in the morning starting with an interview of what is MovNat, how I arrived to the point of creating MovNat in Budapest, and then make a demonstration with the great help of my students Mihaly and Zoli who are attending my classes 3 times a week in Wekerle.
The afternoon session was a panel discussion with Rippel Feri and Mihaly Safran about the Paleo lifestyle and we implement it in our daily routine. We were fortunate to make another demonstration this time with more people in the audience which was great for the atmosphere of the demonstration. We couldn't do as much as we wish since the indoors context was restricting us but we were happy with the outcome having to throw and catch sticks, rock and do some nice climb-up moves.
Next year, we will look forward to participate again, and hopefully we will gain again more experience to make a better show for the people to see that MovNat is the best physical education system and fitness program offered in Hungary :-)
Check out our videos of this great event with demonstrations and interviews !